TIPS TO GET USED TO PROGRESSIVE GLASSES

TIPS TO GET USED TO PROGRESSIVE GLASSES

Parts of a Progressive lens

Progressive glasses are a type of multifocal eyeglasses designed to correct vision at multiple distances, eliminating the need for separate pairs of glasses for near, intermediate, and distance vision. They are commonly used by individuals with presbyopia, a condition that affects the eye's ability to focus on close objects, typically starting in middle age.

Key Features of Progressive Glasses are :

1. Seamless Transition:

   • They provide a gradual transition between the three vision zones:

     • Top for distance vision.

     • Middle for intermediate vision (e.g., computer work).

     • Bottom for near vision (e.g., reading).

   • There are no visible lines on the lenses, unlike bifocals or trifocals.

     
     

However, progressive glasses can be challenging to adjust to due to their multifocal design, which incorporates different lens powers for near, intermediate, and distance vision within a single lens.

This creates a narrow field of vision, necessitating precise head and eye movements to find the correct viewing zone.

Additionally, peripheral distortion can occur, causing initial dizziness or discomfort. The transition between these zones isn’t immediately intuitive, leading to a learning curve.

Patients often need time and patience to adapt to these changes,thus it is essential to follow specific tips and guidelines for a smoother adjustment period.

Here are a few tips to help you adjust to progressive glasses:

• Give yourself time to adjust: It can take a few days or even weeks to get used to progressive glasses, so be patient with yourself.

• Take it slow: When first getting used to your progressive glasses, try to focus on one thing at a time. This will help you to become more comfortable with the different prescriptions in the lenses.

• Practice using your glasses in different settings: Try using your glasses for different activities, such as reading, working on the computer, and driving.

• Train your brain: Your brain will need to adjust to the different prescriptions in the lenses, so try to focus on specific objects or areas of an image when you look through the glasses. This will help your brain to get used to the different prescriptions.

• Remember, reading with progressives glasses involves a Behavioural change of lifting your head up while reading. Be patient and give it time.

• Use the correct pair of glasses for the task at hand: If you are reading, use the reading area of the glasses, and if you are looking at something in the distance, use the distance area.

• Use the glasses for shorter periods of time at first: Gradually increase the amount of time you spend wearing the glasses each day.

• Make sure the glasses fit properly: Proper fit is important for comfort and for proper alignment of the prescriptions in the lenses.

• Keep your head level: When looking through the glasses, try to keep your head level to avoid dizziness or disorientation.

• Avoid rapid head movements: Move your head slowly when looking around, this will help you to focus on different objects more easily.

• Use the glasses for activities that require the most focus: Start with activities that require the most focus and work your way up to activities that require less focus.

• Take note of any changes: Keep track of your progress and any changes in your vision. This will help you and your optometrist to determine if any adjustments need to be made to your glasses.

• Frame fit: Ensure that the new glasses have a similar frame fit and shape as your previous glasses to ensure a comfortable fit. If the new frame is significantly different, it may take some time to adjust.

• Ask for help: If you are still having trouble adjusting to your progressive glasses, ask your optician or ophthalmologist for advice. They may be able to adjust the glasses or give you additional tips to help you get used to them.